Counseling Services

Counseling Services

Self Help Resources


TAO Self Help

TAO is an online platform full of interactive modules. These modules will educate you about mental health and teach you tools to get and stay well.  Follow these steps to get started:

  • Navigate to the TAO website
  • Select “Sign up in Self-Help with an Institution,” then “Sign Me Up”
  • Complete the User Information, Demographic Information, and Informed Consent
  • TAO will send you a confirmation email to confirm your account. Please check your email and confirm that you got it.
  • Then login with your email address and your new password at
  • Watch the 5 minute tutorial and you are on the pathway to hacking a new set of skills!

Transitioning Mental Healthcare to College

If you have been receiving counseling and medical care for a mental health concern, and are interested in continuing your care at Counseling Services or in the Rock Hill community, take a look at this helpful guide from the JED foundation.


We value our service members, and we know that the transition to a college environment can be stressful.  Explore our resources for Vets.

Resources on the Web

The internet is a wealth of helpful mental health information.  Browse some resources we've selected.

Local Treatment Resources

We've compiled some information about Winthrop area physicians, counselors, psychiatrists, and other specialists.

Are you Concerned About a Winthrop Student?

Explore our recommendations for talking with students in distress and making referrals to counseling.


Last Updated: 3/10/20