COVID Resources from COVID-19 Insights Event


Self-Care Resources from Post Election Round Up: Where Do We Go From Here? Event 

    • Counseling Support
      Same-Day Appointments Mon-Fri
      Sign up via Patient Portal and/or call
    • Counseling Self-Help Resources
      Access online platform Here

    • Diversity Center Virtual Offices Hours
      Fridays, 10:00 am-1:00 pm Access the link Here
    • Gentle Flow Yoga with Isabella
      Tuesdays, 7:00-8:00 p.m.
      Instagram Live @wu-rec

    • Basic Yoga with Maria
      Mondays, 5:30-6:15 p.m. (Room 206)

    • Indoor Cycling with Jen in the West Center (Spin)
      Monday, 6:00-6:45 p.m. (Room 122)

    • Cardio Hip Hop in the West Center
      Monday, 7:30-8:15 p.m. (Room 122 with Steffan)
      Tuesday, 8:30-8:45 p.m. (Room 206 with Kim)
      Wednesday, 7:30-7:45 pm (Room 206 with Steffan)
      Thursday, 8:30-8:45 p.m. (Room 122 with Kim)

    • HIIT (High Intensity Interval Training)
      Tuesday, 5:30-6:15 p.m.

    Guidelines for Self Care PDF (103 kb)

    Click here to view the event video!


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