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Recreational Services
211 West Center
Rock Hill, SC 29733, USA
803/323-2652
803/323-2427 (fax)

Fitness Programs

Your fitness and overall well being is important and we want to be a part of your routine. Whether your routine includes group fitness or individual workouts, the Office of Recreational Services provides opportunities for students, faculty and staff of Winthrop University, as well as all other West Center members.

Group Fitness

The Office of Recreational Services offers an array of exercise classes that fit all fitness levels, such as Aqua Zumba, Yoga, Aqua Tone, WU Fit, Zumba, Ab Attack and much more.  To participate in any of the fitness classes, show up at the scheduled class time and location ready to get fit.

Personal Training 

For those who are just starting out and would like guidance for a workout routine that meets their fitness goals, the Office of Recreational Services offers a personal training program.  Personal training is available during the 2017-18 academic year for a fee of $10 per session, with a minimum of 4 sessions purchased. Please see the front desk of the West Center for more information.

Incentive Programs 

Incentive programs are offered to students, faculty, and staff throughout the school year to reward participants for their fitness accomplishments.  Incentive programs can help you stay motivated for improving your wellness and keep you on track for healthy living. Programs run from four to five weeks in length.  Rewards are given to those who complete each incentive program.

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