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Group Fitness

Header: Group Fitness

The Office of Recreational Services offers an array of group fitness classes for students and members of all fitness levels.  All Group Fitness classes are FREE to Winthrop students and individuals with memberships.

Class Schedule
 

Fall 2017 (Final Exams) Group Fitness Class Schedule
Date Class
Time & Location
Instructor
December 4, 2017
Sunrise Yoga
7:30 AM - 8:15 AM
West Center 206
Brittany
December 4, 2017 Deep Stretch
12:05 PM - 12:50 PM
 West Center 122
Cherilyn
December 4, 2017 Sports Conditioning
12:20 PM - 1:05 PM
 West Center Gym
Joseph
December 4, 2017 Cardio Circuit
5:00 PM - 5:30 PM
 West Center 206
Haley
December 4, 2017 Cardio Hip Hop
5:15 PM - 6:00 PM
 
West Center 122
Anna
December 4, 2017 Yoga & Zen
5:45 PM - 6:45 PM
 
West Center 206
Maria
December 6, 2017 Sunrise Yoga
7:30 AM - 8:15 AM
 
West Center 206
Brittany
December 6, 2017 Zumba 5:30 PM - 6:15 PM
 
West Center 206
Anna
December 6, 2017 Vinyasa 6:30 PM - 7:30 PM
 
West Center 122
Cherilyn
December 7, 2017 Zumba
11:15 AM - 11:50 AM
 
West Center 122
Kim
December 8, 2017 Yoga 12:05 PM - 12:50 PM
 
West Center 206
Cherilyn
December 9, 2017 Zumba 12:05 PM - 12:50 PM
 
West Center 206
Kim
December 10, 2017 Zumba
4:00 PM - 4:45 PM
 
West Center 206
Sydney

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Note:  Due to Winter Break, there are no classes December 11 - January 7.

 

Resources

Button: Class Schedule

Button: Class Descriptions

 

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