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Group Fitness

Header: Group Fitness

The Office of Recreational Services offers an array of group fitness classes for students and members of all fitness levels.  All Group Fitness classes are FREE to Winthrop students and individuals with memberships.

Class Schedule
 

Summer 2018 Group Fitness Class Schedule
Day Class
Time & Location
Instructor
Monday
Sunrise Yoga
7:00 AM - 7:45 AM
West Center 206
Brittany
Monday Circuit Training
5:45 PM - 6:30 PM
 West Center 206
James
Tuesday Sunrise Yoga
7:00 AM - 7:45 AM
West Center 206
Brittany
Tuesday Interval Training
1:00 PM - 1:30 PM
 West Center 206
Alison
Tuesday Ab Attack
1:30 PM - 1:50 PM
West Center 206
Alison
Tuesday Mindful Yoga
5:45 PM - 6:45 PM
 
West Center 206
Brittany
Wednesday Sunrise Yoga
7:00 AM - 7:45 AM
West Center 206
Brittany
Wednesday Sports Conditioning
12:30 PM - 1:15 PM
West Center 206
Joseph
Wednesday Circuit Training
5:45 PM - 6:30 PM
 West Center 206
James
Thursday Sunrise Yoga
7:00 AM - 7:45 AM
West Center 206
Brittany
Thursday Mindful Yoga
5:45 PM - 6:45 PM
West Center 206
Brittany

 

 

 

 

 

 



 

 

 

 

 

 

 

 

 

 

Resources

 Button: Class Schedule

Button: Class Descriptions

 

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