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PESH Professor Publishes Textbook

PESH professor, Shelley Hamill, has published a textbook by Kendall Hunt. This book is designed for the person who is just beginning an exercise program and includes the basics about walking, nutrition, behavior change, and holistic health with a "dash of information about strength training and stretching.” The book includes assessments and a walking journal and is out now in print and ebook formats. Find out more here.

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