Basic Instruction Handbook
The Basic Instruction Program is designed to provide students with opportunities to improve their fitness and wellness through instruction in skill and health related fitness. This program allows students to begin to meet the wellness goal of the University. The goal of the Basic Instruction Program is to provide students with the skills they need to participate in their chosen activity throughout their lifetime and to incorporate basic principles of wellness into their lives. Classes offered in the Basic Instruction Program all teach wellness principles as part of their required content along with specific instruction on fundamental skills of the chosen activity.
Please choose from the following to assess a course:
PHED 113-001 (Disc Games)- Morrow PHED 204 & PHED 207 (Skiing & Snowboarding)- Morrow
PHED 117-001 (Archery)- Hensley PHED 118-001 (Educational Gymnastics)-Thomas PHED 120- Kayaking- Williams PHED 122- Geocaching- Taylor PHED 205-001 (Martial Arts)- Longwith
PHED 206-001 (Backpacking)- Morrow PHED 221-001 (Beginning Swimming)- Deal PHED 224-001 (Lifeguarding)- Deal PHED 225-001 (Water Safety Instruction)- Simpson PHED 226-001 (Scuba Diving)- Thacker PHED 228-001 (Advanced Scuba)- Thacker & PHED 324-001 (Dive Leader)- Thacker PHED 229-001 (Scuba Rescue)- Thacker PHED 230-001 (Beginning Fencing)- Kamke PHED 231-001 (Fitness for Life)- Kasparek PHED 233-001 (Beginning Badminton)- Citro/Morrow
PHED 233-002 (Beginning Badminton) - Mery/Morrow
PHED 233-003 (Beginning Badminton)- Morow/Richi/Lewis
PHED 234 001 - (Invasion and Net Games)- BryantPHED 235-001 (Tennis)- Bolov PHED 236-001 (Intermediate Tennis)- Bolov PHED 237-001 (Golf)- Thomas PHED 237-002 (Golf)- Thomas PHED 238-001 (Intermediate Golf)- Thomas PHED 243-001 (Pilates)- Parrish
PHED 243-002 (Pilates)- ParrishPHED 244-001 (Stability Ball)- Carr
PHED 245-001 (Water Aerobics)- Deal PHED 246-001 (Aerobic Walking)- Citro PHED 246-002 (Aerobic Walking)- LewisPHED 246-003 (Aerobic Walking)- Pille PHED 246-004 (Aerobic Walking)- Hamilton
PHED 246-005 (Aerobic Walking)- Copeland/Pille
PHED 246-006 (Aerobic Walking)-Marr
PHED 248-001 (Teaching Wall & Target Games)- BryantPHED 254-001 (Volleyball)- Russell PHED 256-001 (Intermediate Basketball)- Richi
PHED 256-002 (Intermediate Basketball)- Richi PHED 257-001 (Cardio Kick)- Lunkenheimer PHED 263-001 (Racquetball) - Russell PHED 263-002 (Racquetball)- Russell PHED 263-003 (Racquetball)- Russell PHED 263-004 (Racquetball)- Russell
PHED 263-005 (Racquetball)- Russell PHED 265-001 (Aerobic Dance)- Bell PHED 265-002 (Aerobic Dance)- Bell
PHED 265-003 (Aerobic Dance)- LunkenheimerPHED 266-001 (Yoga)- Carr PHED 266-002 (Yoga)- Carr
PHED 266-003 (Yoga)- Parrish PHED 267-001 (Weight Training)- Pille PHED 267-002 (Weight Training)- Polenik PHED 267-003 (Weight Training)- PolenikPHED 267-004 (Weight Training)- Andrews
PHED 267-005 (Weight Training)- Lunkenheimer PHED 267-006 (Weight Training)- Morrow/RichiPHED 268X-001 (Soc. Dance)- Simpson PHED 282-001 (Rock Climbing)- Morrow
PHED 282-002 (Rock Climbing)- Morrow PHED 282-003 (Rock Climbing)- Morrow PHED 282-004 (Rock Climbing)- Williams PHED 282-005 (Rock Climbing)- Maddock PHED 303-001 (Teaching Aerobic Activities)- Kasparek
PHED 307-001 (Outdoor Education)- Morrow PHED 324-001 (Dive Leader)- Thacker PHED 361-001 (First Aid/CPR)- McLaine/Clark PHED 361-002 (First Aid/CPR)- Mclaine/Clark PHED 361-003 (First Aid/CPR)- McLaine/Humphries PHED 361-004 (First Aid/CPR)- McLaine/Humphries