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Physical Education, Sport, & Human Performance

Physical Education, Sport, & Human Performance

The Basic Instruction Program

Basic Instruction Handbook

The Basic Instruction Program is designed to provide students with opportunities to improve their fitness and wellness through instruction in skill and health related fitness. This program allows students to begin to meet the wellness goal of the University. The goal of the Basic Instruction Program is to provide students with the skills they need to participate in their chosen activity throughout their lifetime and to incorporate basic principles of wellness into their lives. Classes offered in the Basic Instruction Program all teach wellness principles as part of their required content along with specific instruction on fundamental skills of the chosen activity. 

 

Please choose from the following to assess a course:

PESH 101-001 (Aerobic Walking)- Worthington 

PESH 101-002 (Aerobic Walking)- Worthington

PESH 101-003 (Aerobic Walking) - Stewart 

PESH 101-004 (Aerobic Walking) - Stewart

PESH 101-005 (Aerobic Walking) - Stewart

PESH 101-006 (Aerobic Walking) - STAFF 

PESH 102-001 (Weight Training)- Ringlein 

PESH 102-002 (Weight Training)- Ringlein 

PESH 102-003 (Weight Training)- Carrell

PESH 102-004 (Weight Training)- Ringlein

PESH 102-005 (Weight Training)- Ringlein 

PESH 102-006 (Weight Training)- Carrell & Reeves

PESH 102-007 (Weight Training) - Carrell

PESH 103-001 (Cardio Kick)- Rothschild 

PESH 104-001 (Disc Games)- Morrow

PESH 105-001 (Yoga)- Carr 

PESH 105-002 (Yoga)- Carr

PESH 105-003 (Yoga)- Parrish

PESH 106-001 (Pilates)- Parrish

PESH 106-002 (Pilates)- Parrish

PESH 107-001 (Fitness through Core Stability)- Carr

PESH 108-001 (Aerobic Dance)- Bell 

PESH 108-002 (Aerobic Dance)- Bell  

PESH 108-003 (Aerobic Dance) - NOT OFFERED 

PESH 120-001 (Beginning Swimming)- Deal

PESH 123-001 (Water Aerobics)- Deal 

PESH 124-001 (Lifeguarding)- Deal 

PESH 125-001 (Water Safety Instruction)- STAFF 

PESH 128-001 (Scuba Diving)- Thacker 

PESH 129-001 (Advanced Scuba)- Thacker 

PESH 130-001 (Scuba Rescue)- Thacker 

PESH 131-001 (Dive Leader)- Thacker 

PESH 140-001 (Beginning Badminton)- Morrow  

PESH 140-002 (Beginning Badminton) - Morrow 

PESH 140-003 (Beginning Badminton)- Reeves

PESH 142-001 (Tennis) - Jones  

PESH 143-001 (Intermediate Tennis)- STAFF 

PESH 144-001 (Racquetball) - Ostlund 

PESH 144-002 (Racquetball)- Worthington 

PESH 144-003 (Racquetball)- Stewart 

PESH 144-004 (Racquetball)- Reeves

PESH 144-005 (Racquetball)- NOT OFFERED

PESH 144-006 (Racquetball)- NOT OFFERED

PESH 147-001 (Intermediate Basketball)- Worthington

PESH 147-002 (Intermediate Basketball)- Worthington 

PESH 148-001 (Volleyball) - Reeves

PESH 148-002 (Volleyball) - Reeves

PESH 150-001 (Martial Arts)- Longwith 

PESH 152-001 (Archery, NASP) - Hensley 

PESH 153-001 (Beginning Fencing)- Kamke 

PESH 154-001 (Golf)- Thomas 

PESH 154-002 (Golf)- Thomas 

PESH 155-001 (Intermediate Golf) - Thomas 

PESH 160X (Global Games) - TBA

PESH 165-001 - Geocaching- Taylor 

PESH 166 & PESH 167 (Skiing & Snowboarding) - Morrow  

PESH 168-001 (Rock Climbing)- Morrow

PESH 168-002 (Rock Climbing)- C.C. Williams 

PESH 168-003 (Rock Climbing)- G, Williams 

PESH 168-004 (Rock Climbing)- G. Williams 

PESH 168-005 (Rock Climbing) - Morrow

PESH 170-001 Kayaking - C.C. Williams

PESH 170-002 Kayaking - C.C. Williams

PESH 170-003 Kayaking - C.C. Williams

PESH 172-001 (Backpacking)- G.Williams 

PESH 201-001 (First Aid/CPR)- MW 8-9:15 (1st half) 

PESH 201-002 (First Aid/CPR)- MW 8-9:15 (2nd half) 

PESH 201-003 (First Aid/CPR)- TR 8-9:15 (1st half) 

PESH 201-004 (First Aid/CPR)- TR 8-9:15 (2nd half)

PESH 201-005 (First Aid/CPR) - NOT OFFERED 

 

PHED 275-001 (Beginning Running) - Jenny

OUTL 201-001 (Outdoor Education) - Morrow 


INACTIVE EVALUATIONS:

PHED 118-001 (Educational Gymnastics)-TBA

PHED 231-001 (Fitness for Life)- TBA

PHED 234 001 - (Invasion and Net Games) - TBA

PHED 248-001 (Teaching Wall & Target Games)- TBA

PHED 268-001 (Soc. Dance) - NOT OFFERED 

PHED 303-001 (Teaching Aerobic Activities)- TBA  

PHED 324-001 (Dive Leader)- SEE ABOVE