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Physical Education, Sport, & Human Performance

Physical Education, Sport, & Human Performance

The Basic Instruction Program

The Basic Instruction Program is designed to provide students with opportunities to improve their fitness and wellness through instruction in skill and health related fitness. This program allows students to begin to meet the wellness goal of the University. The goal of the Basic Instruction Program is to provide students with the skills they need to participate in their chosen activity throughout their lifetime and to incorporate basic principles of wellness into their lives. Classes offered in the Basic Instruction Program all teach wellness principles as part of their required content along with specific instruction on fundamental skills of the chosen activity. 


Please choose from the following to assess a course:

PESH 101-001 (Aerobic Walking)- Stewart 

PESH 101-002 (Aerobic Walking)- Stewart

PESH 101-003 (Aerobic Walking) - Stewart 

PESH 101-004 (Aerobic Walking) - Johnson

PESH 101-005 (Aerobic Walking) - Johnson

PESH 101-007 (Aerobic Walking) - Johnson

PESH 102-001 (Weight Training) - Ringlein

PESH 102-002 (Weight Training) - Ringlein

PESH 102-004 (Weight Training) - Ringlein

PESH 102-005 (Weight Training) - Major

PESH 102-006 (Weight Training)- Rhodes

PESH 102-007 (Weight Training) - Rhodes

PESH 103-001 (Cardio Kick)- Dengler 

PESH 104-001 (Disc Games)- Morrow

PESH 105-001 (Yoga)- Carr 

PESH 105-002 (Yoga)- Parrish

PESH 105-003 (Yoga)- Parrish

PESH 106-001 (Pilates)- Swank

PESH 106-002 (Pilates)- STAFF

PESH 107-001 (Fitness through Core Stability)- Carr

PESH 108-001 (Aerobic Dance)- Bell 

PESH 108-002 (Aerobic Dance)- Bell  

PESH 108-003 (Aerobic Dance) - NOT OFFERED 

PESH 120-001 (Beginning Swimming)- Deal

PESH 123-001 (Water Aerobics)- Deal 

PESH 124-001 (Lifeguard Training)- Deal 

PESH 125-001 (Water Safety Instruction)- STAFF 

PESH 128-001 (Scuba Diving)- Thacker 

PESH 129-001 (Advanced Scuba)- Thacker 

PESH 130-001 (Scuba Rescue)- Thacker 

PESH 131-001 (Dive Leader)- Thacker

PESH 140-001 (Beginning Badminton)- Morrow 

PESH 140-002 (Beginning Badminton) - Morrow 

PESH 140-003 (Beginning Badminton)- Reeves

PESH 142-001 (Tennis) - Jones  

PESH 143-001 (Intermediate Tennis)- STAFF

PESH 144-001 (Racquetball) - Stewart 

PESH 144-002 (Racquetball)- Ostlund 

PESH 144-003 (Racquetball)- Ostlund

PESH 144-004 (Racquetball)- Stewart

PESH 144-005 (Racquetball)- Major

PESH 144-006 (Racquetball)- NOT OFFERED

PESH 147-001 (Intermediate Basketball)- Ringlein

PESH 147-002 (Intermediate Basketball)- Becker 

PESH 148-001 (Volleyball) - Reynolds

PESH 148-002 (Volleyball) - Kendall

PESH 150-001 (Martial Arts)- Longwith 

PESH 152-001 (Archery, NASP) - Hensley 

PESH 153-001 (Beginning Fencing)- Kamke 

PESH 154-001 (Golf)- Thomas 

PESH 154-002 (Golf)- Thomas 

PESH 155-001 (Intermediate Golf) - Thomas 

PESH 160X (Global Games) - Becker

PESH 165-001 - Geocaching- Taylor 

PESH 166 & PESH 167 (Skiing & Snowboarding) - Morrow 

PESH 168-001 (Rock Climbing)- Morrow

PESH 168-002 (Rock Climbing)- G. Williams 

PESH 168-003 (Rock Climbing)- C.C, Williams 

PESH 168-004 (Rock Climbing)- Merchant 

PESH 168-005 (Rock Climbing) - Williams

PESH 170-001 Kayaking - C.C. Williams

PESH 170-002 Kayaking - C.C. Williams

PESH 170-003 Kayaking - C.C. Williams

PESH 172-001 (Backpacking)- G.Williams 

PESH 201-001 (First Aid/CPR) - Skelley

PESH 201-002 (First Aid/CPR) - O'Neill

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